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Feb 2017 - Jun 2017

Jockey Club Age-friendly City Project－Smart Healthy Exercise Programme

District：Sha Tin

Organisation：Sik Sik Yuen Ho Tai Neighbourhood Centre for Senior Citizens

Key components：
  • Organise workshops to provide trainings to elderly service unit instructors and elderly volunteers on Smart Healthy Exercise and coaching skills, and produce discs with the teaching materials for distribution to service units.
  • Conduct Smart Healthy Exercise classes at elderly centres by instructors and elderly volunteers upon completion of training, and also promote the Smart Healthy Exercise to students in kindergartens, primary and secondary schools, encouraging them to do exercise with family members and grandparents at home.
  • Organise an activity day to share the tips of elderly exercise and demonstrate the Smart Healthy Exercise and other exercises suitable for elderly people.

AFC domains：
Community Support & Health Services
Communication & Information
Respect & Social Inclusion
Social Participation
Number of direct beneficiaries：1,500 people

Approved funding：$350,000
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Initiated and funded by:

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Project partners:

  • The Chinese University of Hong Kong
  • The University of Hong Kong
  • Lingnan University
  • The Hong Kong Polytechnic University
  • Jockey Club Institute of Ageing
  • Sau Po Centre on Ageing
  • Asia-Pacific Institute of Ageing Studies
  • Research Centre for Gerontology and Family Studies
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